Reset Itinerary

Arrival Day (Day 1)

3:00-4:00 pm       Arrival / Check-In

4:00-6:00 pm         Spa & Rest / 1:1 Natural Health Consultations

6:00 pm                    Dinner

7:00 pm                    Sharing Circle + Guided Meditation

8:00- 9:30 pm Restorative + Yoga Nidra

9:30 pm                    Bedtime

Day 2

5:30 am                    (optional) Morning Meditation

6:00 am                    Wake-up

6:30 am                    Gentle YOGA

8:00 am                    Breakfast at PORTAL – Prep for Hike

9:30-11:30 pm       Guided HIKE with Tai Chi + Sound Bath Session

12:00 pm                 Lunch at PORTAL

1:30-3:00 pm         HIIT WORKOUT

3:00 pm. Juice Break

4:00 - 6:00 pm Spa Service / 1:1 Natural Health Consults

6:30 pm                    Dinner at PORTAL

7:30 - 9:00pm         Evening Lecture/Activity

9:30 pm                    Bedtime

Day 3

5:30 am                    (optional) Morning Meditation

6:00 am                    Wake-up

6:30 am                    Gentle YOGA

8:00 am                    Breakfast at PORTAL – Prep for Hike

9:30-11:30 pm       Guided HIKE & Labyrinth Walk

12:00 pm                 Lunch at PORTAL

1:30-3:00 pm         HIIT WORKOUT

3:00 pm. Juice Break

4:00 - 6:00 pm Spa Service / 1:1 Natural Health Consults

6:30 pm                    Dinner at PORTAL

7:30 - 9:00pm         Evening Lecture/Activity

9:30 pm                    Bedtime

Departure Day (Day 4)

5:30 am                    (optional) Morning Meditation

6:00 am                    Wake-up

6:30-7:30 am         Morning YOGA

7:30 am                    Breakfast

9:00-10:30 pm    Closing Circle + Guided Meditation

11:00 am Check out + Specialty Juice to go

Itinerary subject to change